1 DAY FREEDIVING COURSES ARE COMING TO MERIMBULA

No need to travel via Sydney or Melbourne any more for a Freediving Course, we come to you !!

Whether its for surfing, spearfishing or freediving this 1 day course will give you the skills to be able to unlock your potential as the fundamentals within these ocean journeys are all the same.

BREATH & WATER

Your one day adventure will consist of…

Classroom 8.30am - 11.30am

• A very relaxed discussion about the workings of the human body and how to unlock your potential

  Pool 12.30pm - 4 pm

• We apply the knowledge we have just gained and apply it to the water

At the completion of this course you will be certified as a Basic Freediver and will possess the skills to be able to …

• understand what causes the urge to breathe and what the body does when we are under water

• fully relax both body and mind when under breathold

• apply mental techniques which will help you stay longer underwater

• understand and recognise the importance of safety

• confidently perform rescues by understanding why the body blacked out

So if your ready to understand more about yourself and learn the skills to dive deeper, dive longer and dive safer than

click below.